Week 11: Day 3

March 31, 2015

Another solid day. Nothing too exciting for breakfast and lunch (yogurt and leftovers), but dinner was a good one. Making a big batch of something for the week makes life so much easier. I just wish I had motivation to do it more often.



I think I mentioned these once before, but maybe not. These are some chicken parmesan meatloaf cups. A combination of ground chicken, bread crumbs, onions, peppers, parmesan cheese, one egg and some seasonings. The first time I made these they had a little more flavor, so I think I skimped a little on the seasonings this time. They are super easy to make and a lot of recipes out there for them. Also a great producer of leftovers, which makes my life easier.


Week 6: Day 1, 2

Feb. 22-23, 2015

I am so busy. So busy and writing things for classes, and in turn blogging has gotten away from me. Thankfully, my healthy eating habits have stuck with me despite being busy. I am happy to report that I am down another 2 pounds! This is by far the lowest I have been in three years and it feels good. Like really good. I even ran today. On a treadmill. I am physically able to run and not feel like I want to die, so it appears like my new habits are paying off.


Two days of easy breakfasts, eggs and yogurt. I have been trying to cut back a little on my egg consumption because I was eating them every day there for a while. However, two of my most common breakfasts served me well the past two days.


Yesterday was leftover dinner from Saturday, so nothing to report. But today I made a turkey pita with some mayo and lettuce. I am getting a little tired of the same chicken and tuna routine, so I decided to switch it up a bit today. I also bought more of my favorite organic salsa from Wegmans, so that was a nice treat.


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Definitely my stand out meals. Both healthy, both tasty and both easy. Yesterday I made a beef stir fry with peppers, broccoli, cauliflower and a garlic sesame sauce. I will definitely be making this more often. And today I made broccoli stuffed chicken with some pepper jack cheese and a salad. I am really starting to find healthy food that I feel good about eating and actually enjoying eating. Win-win. I guess all it takes is a little bit of time and patience.