Feb. 22-23, 2015
I am so busy. So busy and writing things for classes, and in turn blogging has gotten away from me. Thankfully, my healthy eating habits have stuck with me despite being busy. I am happy to report that I am down another 2 pounds! This is by far the lowest I have been in three years and it feels good. Like really good. I even ran today. On a treadmill. I am physically able to run and not feel like I want to die, so it appears like my new habits are paying off.
Two days of easy breakfasts, eggs and yogurt. I have been trying to cut back a little on my egg consumption because I was eating them every day there for a while. However, two of my most common breakfasts served me well the past two days.
Yesterday was leftover dinner from Saturday, so nothing to report. But today I made a turkey pita with some mayo and lettuce. I am getting a little tired of the same chicken and tuna routine, so I decided to switch it up a bit today. I also bought more of my favorite organic salsa from Wegmans, so that was a nice treat.
Definitely my stand out meals. Both healthy, both tasty and both easy. Yesterday I made a beef stir fry with peppers, broccoli, cauliflower and a garlic sesame sauce. I will definitely be making this more often. And today I made broccoli stuffed chicken with some pepper jack cheese and a salad. I am really starting to find healthy food that I feel good about eating and actually enjoying eating. Win-win. I guess all it takes is a little bit of time and patience.