Week 3: Day 1

Feb. 2, 2015

Today I started my third week of eating healthy and working out three days a week, and right now I am feeling pretty good. I think this is the longest I have ever truly stuck with a plan like this, which is promising in itself. I am also pumped about the meals I have planned his week, which I think is helping.


eggs and cheese

What is more classic than eggs for breakfast? In my mind, I don’t think anything. I can eat eggs for any meal, and I do it frequently. This morning I had two eggs with some colby jack cheese and ketchup. I also don’t think I ever eat eggs without ketchup. Solid start to the day.


Day 3 of sausage lentil soup. Still going strong.



Great meal! This was an exciting one, and I thoroughly enjoyed it. Tonight’s recipe was crock pot gyros; so easy and so tasty.  I used store bough tzatziki and instead of just topping with tomatoes  I also had some scallions and some lettuce. It was very fresh, but also filling. To go along with it I just had some raw carrots and broccoli. This is definitely I recipe I will be saving and making again.


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